A transformative journey of self-discovery and deep healing with Shamanic Breathwork,
a powerful practice that blends ancient shamanic wisdom with modern breathwork techniques. Through rhythmic, circular breathing, breath holds, evocative music, and focused intention, we create a sacred space for you to connect with your inner shaman and unlock profound personal insights.
Shamanic Breathwork combines the power of conscious connected breathing (circular breathing) with the wisdom of shamanic traditions,
deeply connecting us to the natural world.
This practice honors the elements of nature
—Earth, Water, Fire, and Air—
as fundamental forces that shape our experience.
We work with these elements and the chakra system to balance energy, release stagnant emotions, and facilitate profound healing.
Each element is paired with specific music, including the resonant tones of the shamanic drum, to enhance the experience and deepen connection:
As we work with these lower chakras, the energy naturally begins to rise, activating:
Throat Chakra (Vishuddha), Third Eye Chakra (Ajna), Crown Chakra (Sahasrara)
While the breath holds are focused on the lower chakras, these upper energy centers work independently, allowing for expanded communication, heightened intuition, and a deeper connection to spiritual realms. As the lower chakras open, the energy surges upward, culminating in a powerful opening of the Crown Chakra.
The connection to nature is paramount in Shamanic Breathwork. We draw upon the wisdom of the natural world to guide our journey, recognizing the interconnectedness of all living things.
The elements are not merely symbolic; they are living forces that influence our physical, emotional, and spiritual well-being.
By connecting with these elements through breath, sound, and intention, we tap into a powerful source of healing and transformation.
During the session, you will be guided through a specific breathing pattern, incorporating breath holds at each chakra point to support energy balancing and emotional processing.
This process facilitates an altered state of consciousness, allowing access to the subconscious mind where deep healing and transformation can occur.
Trauma-informed techniques, somatic tools, and nervous system regulation are integrated throughout the experience to ensure a safe and supportive environment.
With prior consent, energetic or gentle physical touch may be offered to further support your process and integration.
Awaken a profound sense of aliveness and connection to your life force.
Release stagnant energy, repressed emotions, and limiting beliefs.
Open your body to receive bliss, joy, and deeper connection.
Connect somatic and cognitive experiences, accessing the subconscious mind for profound insights.
Enhance clarity, intuition, and connection to your inner wisdom.
Increase your life force and vibrational frequency for manifestation.
Release stored trauma and emotional blockages in a safe and supported way.
Cultivate deep relaxation, reduce stress, and promote overall well-being.
Experience spiritual awakening and a deeper connection to yourself and the universe.
Each session begins with a brief introduction and intention setting. You will then be guided through the Shamanic Breathwork practice, accompanied by carefully curated music, including the powerful resonance of the shamanic drum, designed to deepen your journey. The session concludes with a sharing circle (optional in 1:1 sessions), providing a safe space to integrate your experiences.
