BEYOND FASTING:
The Holistic Approach
SOULFUL
DETOX
JOURNEY
3-DAY JUICE FASTING & WELLNESS RETREAT
YOGA HOUSE
KOH PHANGAN
MAY 4-6, 2025
A 3-Day Retreat at the serene Yoga House
We combine multiple healing practices that work synergistically,
creating a more profound transformation than any single approach could achieve.
We’ll start 3-day before at the 1st May with simple and natural diet preparation beforehand to ready our bodies for the juice fast, ensuring a deep and effective detox experience.
Head Detox & Fasting coach at Wonderland Healing center
Certified Yoga alliance Teacher
Experienced Breathwork Teacher,
Trauma Aware certified
Co-Founder of Wonderland Healing center, Wonder Village
and the Inner Walk Program
Teacher and student of mindfulness, Buddhism, Daosim, and the technology of the mind.
Nestled in Koh Phangan’s lush jungle, The Yoga House is a serene sanctuary for healing and transformation. Surrounded by nature’s gentle sounds, fresh tropical air, and natural light, it offers the perfect setting for inner work and renewal. Thoughtfully designed for practices like ours, this sacred space invites you to surrender, explore, and emerge deeply refreshed.
(subject to change)
Morning:
Personal time for enema at home
9:00 – 10:00 AM – Detox Yoga & Pranayama
10:00 AM – Juice break
10:40 AM – 12:00 PM – Talk and Q&A with Fluke & Basia
12:00 PM – Juice break
12:15 PM – 3:30 PM – Free time
Afternoon & Evening:
3:30 PM – 4:30 PM – Group sharing session
4:30 PM – Juice break
5:00 PM – 7:00 PM – Evening activities: Breathwork, Ice Bath, Somatic tools, and Nervous System Regulation
Optional: Pool & Sauna available during free time
Price: 9,900 baht Included in the price:
If cost feels like a barrier, please don’t hesitate to message me—I’d love to find a way to make this retreat accessible for you.
No Accommodation – Contact me if you want accommodation at Yoga House (Optional)
available from 1,800 baht / night
Fasting is one of the most powerful natural tools we have to activate our body’s repair process (autophagy).
we’re constantly eating, dealing with stress, and exposed to environmental toxins that completely overload our systems.
This creates inflammation and diseases
have you noticed how autoimmune conditions and diabetes are at historic highs these days?.
Giving your body that well-deserved break
will let it to regenerate and refresh itself.
Our system has been working overtime for so long, and this pause is exactly what it needs to heal properly.
When you juice fast, you’re basically giving your body a gentler experience compared to other fasting methods.
Those veggie and fruit juices are packed with essential nutrients that get absorbed directly in your small intestine.
This means your digestive system gets to take a real break while you’re still getting nourished!
We’ll also be incorporating some herbs and binders to help tackle those pesky parasites that might be hanging around in your system.
One of the best things about juice fasting?
You’ll likely feel way more energetic than you would with water or dry fasting. This extra energy means you can still participate in those supportive activities that complement your cleanse.
And honestly, if you’ve never tried fasting before, juice fasting is the way to go.
Give your body the gift of pure nourishment and unlock its natural healing abilities through juice fasting.
Unlike solid foods that demand digestive energy, fresh juices deliver nutrients directly to your system, allowing your body to rest, detoxify, and truly renew itself.
But juice fasting goes beyond physical benefits—it creates space for mental clarity and deeper spiritual connection.
In this retreat, you won’t go through this transformative journey alone. With expert guidance, supportive practices, and the encouragement of new friends, your fasting experience will be not just easier, but truly profound.
“Your breath is the doorway to your soul”
—a simple yet powerful tool that connects body and spirit.
Through our breathwork sessions, you’ll discover how to harness this natural rhythm to calm your nervous system and access deeper states of clarity.
No past experience needed, this sessions suits beginners and experienced alike.
We’ve carefully designed special yoga sessions that work hand-in-hand with your juice fasting journey.
These gentle yet powerful practices are specifically created to enhance your detox experience, helping your body release toxins more effectively.
“If you’re not getting into the cold, the cold comes to you” — Wim Hof
There’s something profoundly powerful about remaining calm and centered in the face of intense sensation—it teaches us at a deep level that we can face anything life brings our way.
Share this journey with like-minded individuals, building connections and support that last well beyond the retreat.
9 years of experience as Fasting & Cellular Detoxification Coach and founder of Holistia
Head & Coach of Detox & Fasting Program in Wonderland Healing Center | since 2021
Certified Rebirthing Breathwork, Shamanic Breathwork, Breathwork & Ice Bath, Breathwork in Water, Somatic Breathwork & De-armoring(body work), Coregulation Breathwork
Holding regular weekly drop in breathwork classes
Certified Trauma Awareness
Using Somatic tools
Nervous system regulation
Embodiment practices
Certified Yoga & Pranayama Teacher
Vinyasa, Hatha, Yin, Detox, Power
Meditation Teacher
Being grateful of supporting hundreds of people around the world throughout the years in workshops, retreats, festivals, in 1:1, groups in person & online
Comfortable and reassuring atmosphere
Great knowledge about fasting
Keeping things fun and enjoyable